Saturday, November 11, 2017

30 Of Some of My Best Decisions in 30 Plus years. My life hacks.

Preface: Due to a few people asking I am putting this post back up for awhile. These are MY considered best decisions. This list is PERSONAL. I don't believe it would be the same for anyone else nor should be. Even if I say it was the best decision for me, I am NOT saying it may be the best decision for someone else. Nor judge their lives as lacking. These are simply the most fulfilling or rewarding 30 choices in 30 plus years that came into my mind. They are also not in any particular order of importance but these were all game changers for a better lived life in MY Story. This is a personal post so skip it unless you are interested to see what choices made someone else feel that their life was well lived;


I’ve been asked, “How do you gage the happiness of your life and what breeds feelings of contentment?” I found that a loaded question that seemed a nicer version of a few jealous remarks about how I’m “ privileged” to be a stay at home mom and “privileged” to have such a man who loves me and can provide that option and that I’m “privileged” to have such easy children. 

I’m used to hearing variations of that remark. I step back before I react. Honestly, sometimes I want to lash out and state, “Live my hard choices before you judge my circumstances. Choose a partner at 18 and have all your relationships except for a few loyal ones who see the deeper side, balk, dismiss, mock and disrespect your choice. Birth 3 children and two miscarriages during the hardest phase of your life and deal with their very tough disabilities with continual invested time while having hormonal post partum depression.  Find yourself crying outside the door while your four year old screams and screams and screams for hours and hours on a daily basis. Have the tough conversations, the constant time given to the other  dyspraxic child who takes three hours to eat any meal until the age of ten, can’t ride a bike until age 13, and requires constant supervision under age 13 to be safe. Or the other child whom has such crippling anxiety they can’t leave the house without you mostly until age fourteen without massive meltdowns later. Invest, seek constant guidance, give up your life and your sleep for at least a decade. Be your best self despite lacking the patience for most of this - know what life is really about- and when they suddenly turn older  and have begun to flourish to the point that rarely anyone believes they have disabilities ( though they are life long but now instead of being defined solely by them - the children thrive being themselves) see the opposite reaction of people wishing they had what you had. Envying your very close relationship with children who include you even in their other friendships because they enjoy spending time with you that much. Pour tears and constant communication into a marriage that sometimes is one sided or sometimes is barely hanging by a thread but stick in there through the depression of both parties, the struggle, the years of hardship. Live under the poverty line with a one wage for  years and thrive due to very hard choices. Sacrifice so much and turn away from the alter of productivity and “establishment” and cultural norms of success and watch as people brand you as lazy, not talented, admirable, indifferent, odd, difficult, or not ambitious or talented enough or in the best circumstance to “avoid” a REAL job. Hear them constantly state they could never possibly have what you have while you know that most actually could with the hard choices… while cultivating support later carefully and hard won. At the same time those people will also feel a stab of jealousy when you talk or are out with your close family or showing pictures or videos or blog posts - and won’t know where the jealousy is from so they attack or isolate themselves from you. Try stepping off the cultural norms of society while still trying to build community and serving it in ways many people will not recognize or acknowledge or even respect. ( The ones that do are gold- value them and keep them close!) Watch as extended family blow up at you in the early years for the uncomfortable choices. Some of which may have been mistakes but many that brought you to this moment today and let them assume things about you that aren’t true without trying to prove otherwise. Allow people to believe your silence is indifference instead of great self control. Marry young and watch the derision of those who believe you are lower class and “uneducated” due to your choice. Watch as people treat you as “less then” because you stay home instead of going after reputation and making your mark on society ( even though you know the best mark on society you can make is a well thought out life, being a loyal wife and raising good children.) Watch as any person in the school system feels either judged or superior because your home schooling your children and worse - unschooling them! As they brag about the latest grade or college or job or question your children’s abilities - stay silent and realize you did what you did for a different life not marked by degrees or prestige or advancement but one marked by hard work, community and rest, choices and family life and most of all love and gratitude even at the “lower level” jobs. Be branded as blue collar family ( which proudly you are) but also as uninformed and ignorant ( which you also are sometimes… but also knowing this isn’t all truth.) Take the hard road and make faith, family and life your own. Then come back to me and tell me that this is all just luck of the draw!” 

Obviously I have yet to state out loud ( other than in this space) that pent up diatribe…it’s considerably lacking in grace or kindness. I try to step back and remind myself that the person in front of me is not my collective judges but a single human being. Maybe they are truly wanting to know how to find contentment in an over twenty year marriage and family life… and honestly want to model some of what I have I will give them some of my best life decisions. 

The problem is though that my tips alone are explosive topics in today’s world. By even stating them I’m seen as counter cultural, conservative, restrictive, and the list goes on. But I wouldn’t be where I am today without the guidance of other woman and men who sacrificed their time (and possibly reputation) by showing me their tough choices and sharing their life stories. So generally I share cautiously in baby steps gaging the context of the person in front of me and how to speak their language. Which is impossible to do in a blog post with multiple readers so I’m going with honest steams of consciousness here. 

It’s honestly impossible to show all the nuances of the tips I have - it would take a book or three. I know there are exceptions. I know I am privileged in the sense that I am living in a free country and was born into lower middle class life but with massive family and friend support, and a protective environment ( for the most part.) Yet, each of us, with the exception of the truly impoverished, have choices we can make to improve our lives. Even in the mountain ghettos of Nicaragua, I witnessed autonomy and choice of people carving out the best life they could in the worst of circumstances. Some of them were more content than the people with “better” circumstances back home. I would not call that privilege. I’d call that seeing reality for what it is but striving to make the best of what we’ve got and improving what can be improved and accepting what can’t. It’s letting go of comparison and asking, “are there any choices I have that can make this better? Are the choices reasonable? Are they worth the cost they will take ? ( usually they are but mostly people aren’t willing to stick out the tough) Is this about trying to be the next class up or day dreaming about wealth, reputation, respect from others to put our mark on the world? Or is this about finding bits of community, family love, goodness and faith and peace despite circumstances and living our best life within that life’s context? Exceptions to everything not withstanding. 


1.) Marrying young. I am all for careers, choice and autonomy, but life is short. If a person dreams of a committed love, the stats show that the good compatibility MATCHES for one's personality type, are usually (exceptions to everything obviously) all taken by thirty (or if they aren't they come with additional children, divorces or tragedies which is fine if you are ready for that.) I encourage my children to seriously think about making room in their life for love in their late teens and early twenties while choosing wisely... ONLY if they actually dream of having a monogamous, committed love. There are many beautiful ways to live a life. I find marriage immensely satisfying except when it's not...but mostly, it was THE best decision of my life. I was the girl who spent hours in my room dreaming of a love story. I was obsessed with musicals, romances and my first kiss. My single friends have a life I value and see beauty in. FOR MYSELF, as this is MY birthday post about MY best decisions, I have ALWAYS wanted an epic love story. It's what I dreamed of, hoped for and obsessed about. Marrying young satisfied my need for partnership early and allowed for the rest of my life to settle in to this and enjoy other facets of being. It has NOT been all rainbows and musicals. I have written numerous posts about our struggles, but it is still worth it, and if I happen to live a long life, I am determined that it is with the man who chose me and I chose him. There is something valuable and beautiful about our committed partnership that I deeply cherish. I would rather not have to work through all the milestones with a new person ( because relationships DO have stages that eventually have to be worked through) and I value the beauty that is a result of communication, humour, dedication, loyalty and love in a relationship even if there ARE downsides sometimes.

2.) Reading a variety of books regularly. Philosophy and Teen Fantasy and all in between.

3.) Having children young. I know, I sound like a conservative, traditional woman who gives all of her rights away...but if you knew me, you would understand that this seems like a counter self choice. I never desired children. I definitely suffered through the early years with PPD. BUT the unexpected love, hard lessons, legacy, and the joy received from this choice has brought so much beauty in my early thirties. At their pre teen and teen ages we have our hardships, but I LOVE having these years of theirs while I am in my younger thirties. I love how they often say to me, "You're SUCH a teen mom." or "Look at her? Isn't she beautiful and so so cute?" and I scrunch up my face or stick out my tongue at them:) In many ways I feel older than my peers without children due to the issues we deal with, but in other ways with my children, I feel younger. Obviously, I can not imagine this choice any other way. I see such beauty in my childless peers or families - but FOR MYSELF- I consider having three children the most fulfilling decision of my life, besides marriage. As a balanced feminist I am not ashamed to admit this. However, being a parent is a serious consideration and lifetime commitment. There are some amazing people who will never have offspring because of choice or because the choice is taken from them (I am deeply sorry for this and hope there are other options to seek what is wanted)- there are many beautiful ways to live a life...this happened to be mine.

4.) Choosing seven different pre marital counsellors and following through with our preparation for a young marriage because everyone warned us we would fail. Being zealous teens, we wished to prove them wrong so we prepared. It probably seemed like rebellious overkill, but it DID give us a head start because we were fully on the same page to begin with. We enjoyed full, open and heartfelt communication when we got hitched which still stands today.

5.) Unschooling. I have written various blogs on this. It has been freedom in so many senses.

6.) Learning how to clean and manage the home in a way I could handle. A clean home does make living life feel easier...but this was a long road for me. I also learned how to delegate, what to leave, and how to keep it clean ish without a lot of time involved so that my time could be freed up for more enjoyable tasks like decorating the home:) It also helps to have children now who are part of the chore load. Adding in a treadmill for the home, when I was allowed to start light exercise again, has been immense in improving my life.

7.) Having my husband take over all the cooking. Yup. This is definitely where I am privileged. He can cook nutritious, delicious meals and more importantly, he does this safely. With Dyspraxia and my form of Autism struggles cooking was like MATH to me ( I have Dyscalculia so Math is almost impossible. Even with a calculator I often have mistakes with my reversals of numbers like 65 being 56 ect.) After a few accidental poisoning issues, burns, cuts and accidents that could have been far worse...plus me crying in the kitchen with no idea what to do...we decided that he would take over all meals. I took over the budget, taxes (I realize that sounds strangely like Math, but in the end after some initial help and going over the budget at least seven times each session to make sure the numbers line up, I am good at delegating what goes where and how to be thrifty), organization of home, facilitating learning opportunities, appointments, fresh mentalities, and most of the chores with the kids. We also cut his work hours by an hour and a half each day to make up for that time he would come home to cook. It seemed unfair for him to work all hours, with me at home, and then cook. It works for us and we finally eat well. He doesn't have to do any clean up nor chores in the home other than carpentry maintenance and watering of plants ( unless he wishes too.)

8.) Changing our married last name, as a family, after more than a decade together. CLICK.

9.) Saying NO to a few medical procedures that were pressured but I ended up being fine without them.

10.) Researching everything that pertains to important choices. Besides books, I will forever also love the Internet for giving me this opportunity.

11.) Stretching myself by going hesitantly to see a Naturopath. My life changed for the better even though I thought it was weird and surreal. I was HUGELY skeptical and still am for some things. Yet, seeing the result in myself made the risk worth it.

12.) Learning about Personality types and Cognitive functions. This was a life changer. I am more gracious because I generally guess the basis of each person's personality (even if they test slightly off because of our years steeped in it- we understand the nuances) and can then understand their motivations even if I disagree. This helps me have peace with most people even if I have no desire for them to be personally in my life. Click on the INFJ link at the bottom of this post for more.

13.) Blood work of all types to rule out conditions and find others.

14.) Getting a mortgage young at a deal. Waiting to turn the starter home into a home of our dreams slowly as we began to be more stabilized. Being rooted was important to us and ended up paying off in many ways. We looked into moving multiple times. We had a few years of incredible dissatisfaction with where we lived. But then we realized, it's not WHERE, so much as it is HOW, one lives. Where matters to some degree, but some facets can be manipulated. We went a bit "off grid" so to speak and dropped out of our communities. At first this was hard, but then we made new ones that felt safer for the concept of home. We challenge ourselves still but we created a home that protected instead of infringed. We chose to see our home as both solitary and elusive. We see home as a concept we create that can be changed in our mind's eye together. Yet, we also see it as solid ( see point 30.) We realized we are NOT our chosen place of living, though it can shape us, but we are what we pursue in thought and heart. We view our home as the tiny world we created on our plot of land, along with in our vehicle when we drive to our favourite places, and within this a few pockets of home along the way. We are grateful that the place we live in, enables us to do this and are not ignorant to the part it plays, but we have also disassociated our place of Being as DEFINING us. If we were frustrated at the lack of trees? We planted numerous ones. If we felt it was too hypocritical? We found people who were not. If we felt a lack of beauty? We made beauty inside and enjoyed it in videos, travels or in the imagination. We searched out inspiration when we felt there was little. In the end, we realized our mindset matters as much as our place. Both are important. Then we chose to stay because we knew we do best when rooted. Some do best travelling and exploring. Find what is the truest to you for satisfaction.

15.) Discouraging my husband in a pursuit of a degree I knew he would not use fully and we really couldn't afford. Listening to my husband when he wished to do cheaper Trades school in conjunction with the job he had already in construction to become a Carpenter even if it was not his first choice of career, nor does it fully suit his philosophical personality. It became an important aspect of our life and fulfilled our need for renos, self employment and freedom over our work hours.

16.) Self Employment.

17.) Pursuing Neurological diagnosis for varied members of the family. This is when I met my key therapist who has been with me for almost thirteen years. He has changed our families life for the better in so many ways that I owe him a great debt. He has counselled my children and my husband at varied times and then found them other resources to aid. I was scared to sit in my first therapy session and I thought therapy for anxiety and not marriage, was only for "THOSE" people. How wrong I was! The first three years were hard, personal work of changing so many habits and thought patterns, but then when the breakthroughs hit, it became more about support.

18.) Opening up my mind to understanding varied neurological differences. Educating myself with material BY those who had the conditions instead of the "professionals" who studied them. Reading blogs like Musings of an Aspie CLICK or Everyday Asperger's CLICK, changed my life forever. I felt validated in my own existence while learning more to navigate the world at large.

19.) Changing our lifestyle and taking out gluten and processed sugar. Health is so important when feasible ( I have several chronic conditions so know it’s often not feasible.) I don't often meet dissatisfied people who have a spiritual life, eat well, exercise and are generally a balanced sort of healthy but this is dependent on so many factors to which we cannot judge others… tho … Most people don't regret being fit ( if possible- as we know, I understand chronic illness restrictions) but in GENERAL, eating well has improved our lives. We have less sickness and flu bugs than most of our friends ( besides the chronic illness factor). Some of this is due to intentionally doing LESS out in the world, hermit status at times ect but a lot of it is due to the healthy spices, honey, good bacteria, fermented foods, greek yugort and delicious home baked treats we consume. This depends though on our budget and sometimes it’s not fully feasible. 

20.) Therapy. Therapy pre problems, during issues, and post problems. Therapy for marriage, therapy for the children, therapy for neurological differences, therapy for grief, therapy for PPD and PTSD...it is hugely beneficial to speak to a neutral party. Also to find ways to be the change you wish to see in the world by realizing you can only work on YOU. In all problems, therapy provided a way for me to grow, change or take a more balanced stance while still healing myself as well. ( I also strongly believe bad therapy with a therapist who has agendas is going to make life worse- tread carefully…)

21.) Going to Kindermusik because I met my best friend there when her daughter was in it. I usually hate and avoid all sorts of social events like that, but that choice changed my life. My best friend is the anchor to my soul. She accepts me as I am, has long conversations with me about our shared interests (it helps she is an INTJ and I am an INFJ thus we both value deep, perspective taking, abstract conversations), and is THE woman in my life. Ha ha, I know she is cringing at this statement while she reads it:) It sounds sappy to her because I tend to be slightly more expressive in feeling which balances out her slightly more expressive in thinking aspect and vice versa. Next to my husband and children, she knows me more than anyone else, understands, validates and challenges. She is another love of my life and I will forever be bonded to her. Yea...it's THAT strong and yet so easygoing. I dreamed of having a platonic relationship like Anne and Diana, but this one exceeds those expectations. But it took a few years to build a bond that deep and both of us often choose how we treat each other... it helps that we both are easily able to agree to disagree or shove petty annoyances to the side and that our personalities are different enough to not be boring, but similar enough to understand at deep levels. We both love our space so it works on so many levels.

22.) Pursuing hard extended family/personal friendship relationships and also setting boundaries and quitting other hard family or personal relationships. I am so thankful for recognizing seasons in friendships and honouring the cycles. I have relationships still in my life that for a time were not relevant but I am so glad they cycled back in! I am grateful for all the beautiful friendships in my life.

23.) Stepping out of cult like beliefs- oh the glorious love infused freedom and finding faith that mimics childhood faith once again. Oh the unexplained beauty of the mysterious One Whom IS.

24.) Challenging myself by listening and reading counter balancing material from intelligent, logical, clear minded sources. I noticed that most Christians I knew (which was most of my life context) surrounded themselves by like minded people and "challenged" themselves only in Biblical concepts.

I sat in on MANY sermons, most of which are still the same today, Bible studies, Mom's groups, Prayer groups and "Truth Projects." Most of the time it was simply validation or challenge within one way of thinking. For example, the Truth Project looked open minded by bringing in Atheists and Scientists to speak their "truths" but what irked me about this, is that they picked idiotic, illogical, sensational or ignorant opponents and deemed them "professionals" of the opposing side, yet chose calmer people to present the faith side. Just like in Christianity, some Atheists are non intellectual, volatile, ignorant, or making the world a worse place in general. If one is going to seek out a way to sharpen their beliefs for heaven's sake (pun/irony intended) choose a well informed, strong opponent. The weaker the opposition, the weaker the faith. Because faith in its technical definition SHOULD NOT be defensive  because it’s faith after all. 

25.) Asking for help during PPD. I found a young pregnancy government program, which gave us milk coupons and emotional support as well as free prenatal vitamins. I was a teen and low income, so I qualified for this program. They kept me on when my other two were born because of how pregnancy and after wards affected me plus our age and income level. They helped me realize, along with a couple who were counselling us, that I had Post Partum Depression. I actually can't think of ages 18- to 25 without cringing. I was VERY affected by twisted hormones, thought patterns, and weird physical symptoms. I had constant nosebleeds, insanely painful haemorrhoid's that required specialists, nine months of severe morning sickness, skin conditions, uterine/ cervical infections that would not stop, multiple hospital enemas and many other traumatic events for a young aspie girl. I was already sensitive in my body and it felt like it was NEVER mine. Pregnancy for me was epically awful. I felt violated and betrayed by my own body. The emotional thoughts and crazy mindsets seem like an entirely different person to me. I think back and ask myself, "Who was that girl??" Yes, she was a version of me, but one I can barely relate to on any level. I am happy to report all of those issues and their lingering effects, disappeared five years after my youngest was born. Despite all of this, I STILL would say having children was the second best decision of my life, however it could have gone immensely wrong. I am lucky to have had the massive supports I did, the understanding and loyal husband, the kind friends, therapy and the other good decisions that made life better as we went along...

26.) My youngest child gets a point of his own, because of the circumstances involved. I miscarried three months before I became pregnant with my youngest. It was traumatic and involved a hemorrhage. It was also an unexpected pregnancy. After the grief process, my husband and I thought long and hard about our future and life goals. I realized that even though I had tough pregnancies and PPD, that maybe it was worth another life in the world? My mind was already adjusting to a family of three children. With great trepidation we decided to try for a third. It was my best pregnancy although it came with it's own issues like bleeding for the first three months...but I actually enjoyed a bit of being pregnant. I finally understood women who loved pregnancy or obtained a pregnancy glow from time to time. I also had a good labour without trauma and bonded well with him after because of that. He was my healing in so many ways. We decided after that to get a permanent form of birth control because we ended on such a positive note. I still had a few lingering effects of PPD but nothing compared to what I dealt with in the earlier years with the first two babies and other miscarriages. When each child passed five, my life became normalized. Now I LOVE having children in my home life. Even though the younger years are adorable I barely got through them, but passed five, the conversations, support and love I have with each of my children are worth the years in hell I endured because they make up for it a hundred fold. Plus, it wasn't the children's fault and I did my best during those years to make sure they were as unaffected as possible, though I was deeply affected...and so was my husband. We don't often speak of those years.

27.) Hiring a doula for my second and third labours. This changed my life for the better. I took back my own care and gained independence from the medical system with this decision. My health improved, I learned about patient autonomy first hand, and I did not take any pain medications for those births because she got me through. They were painful and tough, but my doula enabled me to be at my best. For a woman who is already sensitive, differently wired, and has chronic health issues, this was a huge aspect of my personal rights.

28.) Watching Glee. I know that it sounds odd...and in fact, I still have a hard time with parts of each season, but it stretched me into thought patterns and acceptance levels I would not otherwise have today. For IT'S TIME, it was a needed, new perspective. Now, the concepts are pretty old hat in some movements, but Glee paved the way in both music and acceptance and changed our culture. Most of all, it changed me, on many levels. Especially with a lot of the story lines in season 2.8 (Blaine and beyond) and beyond season 3. It was a show where I finally felt like I belonged. I felt accepted. I no longer felt odd...and it expressed my soul through all my favourite mediums of song, dance, film, and pop culture references. It also re introduced unrecognized music that finally has it's place in known culture today. It was irreverent and sometimes crazy outlandish but also deeply resonating, touching and heartfelt. It was sometimes remarkable, other times escapist, sometimes too raunchy for my sensibilities but other times the profane was purposeful to point out hypocrisy (and also remember the demographic- it was targeting 18-49 year olds) and then downright mediocre with some episodes...but I chose to stick it through, and although I would rather forget multiple episodes, the jewels within gave me food for thought, inspiration, and encouragement in my own life stances and choices. Plus, it made me cry and not a lot makes me cry. It was an outlet to my life when I was in the midst of making crucial life choices. ( I watch the christmas episodes every year with my children, except Previously Unaired Christmas, which actually came with it's own warning for being offensive on multiple levels- Do not watch that episode until you are well versed in Glee or skip it.) It also keeps me motivated now on the Treadmill because I see the young actors ( my age) doing these incredible moves while singing and acting, and I want to be able to at least sustain walks with my children at the same age. The songs are an added boon.

29.) Choosing to pay off debt and be intentional about money. The blog Mr. Money Moustache CLICK helped me in this regard. Money is security and a basic level of happiness in many senses. We have been poor, making 600 dollars a month in Canada while having two children in a low income rental house- I honestly don't think we would have made it without my parents and our support system's generosity from time to time. We have also known fairly good financial gain when we were able to focus on most of our debt...and the freedom that came from not having debt was HUGE. I encourage my children to choose decisions that enable them to be free with their money. So that they can work at any job they are able with hard work, but then take off a reasonable amount of hours to pursue passions and beauty in their spare time. I strongly encourage them to not spend money on higher education but to become differently educated. It IS a possibility in this day and age to search out both peer reviewed sources and original sources to learn about any given subject. I teach them that being a student and a lover of learning are two very different concepts. But if they chose higher education debt, that is also their choice and comes with some pay offs too. However, life is about choices, and I am so relieved my husband and I chose to quit our multiple programs for better stability. I am also glad we chose to live life mostly within our month to month means and focus on our financial goals as a family, as well as within our values.

30.) Renovating our "starter home" into a new version of our "dream home." I never wished for a bi level. I wanted a small, one floor cottage out in isolation. However, we realized with the deal we scored our home with, it was advantageous to make it matter, by staying in it. Thus, after five years of living on the top floor only, we managed to save enough to do basement renovations. Along the way, as we could afford it, we made small, enjoyable creative changes to the house. We built a gothic arch in the front wall for fun...and for that matter...a retaining wall that took five years for my husband to finish. I hated it at first, but now am glad he persevered with his vision. We built a library/rec room because we both thought a home should have a library and a garden. We dreamt and planned the layout ourselves and spent hours of our time creating. I look back at those years as my favourite. It was hard work and our house isn't what I would have originally thought out myself, but for what it is, it is creative and fun. Most people who walk in say comments to me like, "I have NEVER seen a house like this!" or "This is magical...how do you dust it all?" :) or "I walk in and it's twice the size it looks like from outside- I could get lost in the layout because it seems so huge." or "How much work was this? It's like a piece of artwork." or "It's like artists took over your home and created an interesting masterpiece that makes the collector wish to live in it and snuggle up in one of the hobbit holes." - That was my favourite comment.

There are many important small decisions that made our life better as a whole, as well as individually. It is impossible to sum up all of the life changing decisions of thirty plus years, but these are the ones that immediately came to mind. I am so grateful for my circumstances and privileges, but a lot of these aspects we also worked for. We worked HARD to make the life we have today. It was with great preserving, and hard choices. Changing mentalities is never easy work. I am proud of what we made even if we also unmade aspects of life as well. A good life isn't just handed to someone. Yes, there are many factors involved that we should be grateful for, but a life can be ruined or inspired with the varied choices. It takes grit, determination, responsibility, ethics, morals, and autonomy to create a satisfying existence. This is part circumstance, part mentality and part work. Your best choices could be the exact opposite of most of mine and still be fulfilling. Creating is half of the fun.

"Hope when the water rises you built a wall...Hope if everybody runs, you chose to stay... Hope that you fall in love and it hurts so bad, the only way you can know you gave it all you had. Hope you don't suffer but take the pain. Hope when the moment comes you - you'll say, "I did it all." I owned every second that this world could give, saw so many places the things that I did. Yea, with every broken bone, I swear I LIVED. Hope you spend your days, but they all add up. And when that sun goes down, hope you raise your cup. I wish that I could witness all your joy and all your pain. But until the moment comes, I'll say..."I LIVED."- One Republic

I know I can say "I lived and owned every second." How about you and your choicesI hope they feel just as satisfying and if they are not, that the choices in the future reflect whom YOU are.

Afterward: I finished reading the final sentence of this post to my family and my daughter jokingly goes "Hashtag Kmarie's life hacks" thus I added that for fun, to my title:)

Song choice:Being Alive- Barbra Streisand:

 I Lived- One republic ( The beautiful video about the 15 year old who has cystic Fibrosis is also touching)

Sunday, October 22, 2017

The Difference Between A Blood level Ferritin of 2 to A Ferritin Level of 9. Envy, Gratitude, Friendships and the Surprising Benefits of LOW energy.

*In this post I speak about Ferritin which is different from standard Anemia of low Hemoglobin. Do a quick google search if you are looking for more information on this key definition.*



The difference between a Ferritin of 2 and 9 feels like being on the cusp of death and finally being able to begin to LIVE. (I will get into the actual medical details for any fellow sufferers later.) The operative word is 'begin.' I'm still struggling with many issues YET for the first time in months I feel a dangerous hope. To help people who have never struggled with Anemia or low Ferritin understand, here is the difference between a few tiny numbers of the stored Iron (Ferritin which is different from Hemoglobin numbers) in the body's blood system and what it can mean on a personal, outward level;

*I have begun to read again. I wasn't able to tolerate more than a few books a year (I have always been a voracious reader and was often able to gobble down at least four books a week. At least.) I remember my Ferritin getting to a 5 before. That year I was also able to read a few more books. I can also now read out loud a full chapter to my children without being drained or gasping for breath! When I am their teacher this is an incredible feat, and I have had to find creative ways of teaching the last two years and relying on other people. But now I am slowly getting back into reading. I can't do it regularly yet but I am beginning again. I treasure this! (My daughter snapped the picture above because she walked in with her ipad and called it a "Pinterest moment" after she captured it. I am so grateful to her because I felt frumpy and yucky and didn't want her to take a photo of me make-up less but looking at it from her perspective it truly was a beautiful moment I can now have to look at - and I LOVE how our moment was captured through her lens.)

*I borrowed a Treadmill from my parents and I can actually sustain a mild pace of walking for a forty minute episode of Glee. This feels like a HUGE feat. Before I could only walk fifteen minutes and had to lie down for an hour to recover. Before I felt like one more step and I could die. Possibly. For real. It was a dramatic feeling. At a Ferritin of 9, the mild treadmill pace ( I only average 2.5- 3.7 miles per hour) still feels quite fast and it DOES take it out of me, but it's a start. I feel accomplished. Moving around also helps in other ways and I feel honoured that I am finally able to take these literal steps.

*I feel I have a little more time for friends. Not much- but I do think I am initiating slightly more or thinking of others with small gifts or notes when I am able. I thought my Introversion was simply reaching epic levels. I was slightly worried for myself- not much- but a little on what it means to have no desire for anyone- even if I love them. Turns out the Ferritin has A LOT to do with this. Apparently, the Specialist says that I can not judge what my healthy normal is until I reach SEVENTY. Will I still be a hermit? Who knows. It's been a decade of declining levels. I will always be attracted to Hermit status, however, my tolerance for even the people I love was/is so so low. At a two, breathing was enough output for the day. Having to use words beyond speaking to my kids was exhausting. Texting often hurt. I hung on to my small Instagram like a lifeline and posted on there, because I could hit a core group of people I cared about with intimate details, in one go...It was my support and desperately needed...which brings me to my next point...

*I quit Instagram three days ago. My Ferritin reaching a 9 enabled me to form new habits and have the oxygen in my brain to implement. I knew something was different so asked my family doctor to do early blood work. I found out last night that it had increased to a 9. Which in hindsight explains a lot. Last week I made quite a few changes and I know this is not coincidence. I felt I needed a break from social media to figure out my new life choices, to get into new habits and because I was starting to feel frustrated with it. I go with my gut on these feelings. I allow myself to be flaky on certain aspects of life because as an INFJ I will often take the responsible, strict route. I may go back to Instagram eventually, or start fresh, or maybe I never will again, but I needed to take a break. I cried actually. It was hard. I still go to press the App ALL THE TIME. I think about what I could share or who would appreciate certain glimpses of my life. But then again, I have also had more time to recover, to process, and to give to new habits.

*I am eating LESS. Yup you heard right. For the last few months I was eating more than I ever did before, which my best friend still says is piddly, but I was trying to get energy hits. Coming off of Mono (That with the low Ferritin was enough to make my year akin to the year and life of a Zombie) I ate more chips and quick carb choices I normally would not eat because I was desperate for any sort of energy hit. It never worked but gave me an illusion of control. I gained even more weight. Which CAN be an issue with Anemia and especially low ferritin due to energy levels but also the fact that the Mitochondria are not getting enough oxygen to burn fat. (Short version.) At a 9, I am noticing a slight change in my energy cravings. I have hope that if I ever pass 20 I will feel like Superwoman!

*I have a little less ADD symptoms. I have ADD anyway. I was diagnosed years ago. I don't think it's relevant and believe it's just a secondary part of Autism. Plus, I manage it well. I'm quite self controlled...but I was unable to focus on anything for more than a few minutes. I still am at Hummingbird status, but I can now sit through some of my shows and only multitask for half of them instead of for the full episode.

*My words are beginning to come back. I thought I was in the beginning of Dementia. I watched the flick "Still Alice" and could relate to everything but the random wetting. It scared me. Often the words I want in life don't come to me, due to my different wiring, but losing words has been on an entirely different level the last few years. I tell my children to wash their arms because I can not remember the word 'hands'...and I know they will get what I mean. They have adapted to my weird language. Even in writing, where I tend to thrive, I will have to sit and think of an alternative word to the one on the tips of my fingers. Or I will have to google, "That thing that happens when you can feel air coming into the nostrils." I feel a hiccup of "I KNOW this word" but it won't form. For anyone curious about the result, the word was 'breathing.' I don't even have the right description in these moments and am amazed google tends to give me what I need regardless. This still happens to me regularly but I have noticed a tiny decrease in my need for translations.

* Every day no longer feels like Ground- hog day. For a year it felt like each day bled into the same day all over again. Even if I KNEW my life was beautiful and good, I could not shake this feeling. My husband told me he felt like that up until two months ago due to mono and his Mono began this time last year. Mine was diagnosed in February...so that sounds about right. Maybe this was a lack of Mono effects and not Ferritin improvement but it's worth a mention.

Brief Medical Background and Notes:

Since my youngest has been born (about a decade) my Ferritin has hovered around 3, often going down to 2, and sometimes going as high as 7...even with iron therapy. Awhile ago I saw an Internist whom was also a Hematologist. He was greatly alarmed at my "death like levels." His diagnosis of me was, "I think you have Fibromyalgia ( which isn't news as I was diagnosed with it twice in my early twenties) and if that lump in your neck you are ignoring- we will ignore too for now, because the most pressing issue for me is your Ferritin levels. I am surprised you have been functioning this long. I feel most of your symptoms come down to this. You should be on regular IV's and I will order the iron IV's after this appointment. If that doesn't work a blood transfusion. Most Doctors will say that Ferritin can range from as low as 12 to over a hundred. As a Hematologist who works with blood as my specialty I can tell you that we want you up to at least 70 and most people will not feel optimal until their Ferritin levels are well past this point. A goal for patients should be over fifty at the very very least. 12 is unacceptable. You are at a 2. I believe your issues of memory, lethargy, anger, gut and suffering of all general symptoms are increased by this low oxygen level inside of you." To which I replied, "That's validating and thank you. I have been told to do both the IV and blood transfusion before but am hesitant due to the side effects and my research- is there another alternative?" I don't think most doctors are fans of me...he finally consented to me going on a higher dosage of Ferramax (the type of expensive iron I tolerate best) for a trial of 2 months but if I did not show improvement I have to take the steps above without any choice.

I'm only 3.5 weeks in to my new regime and my Hemoglobin has raised from low into just the normal range and my Ferritin has gone from a 2 to a 9! NINE. I'm a little apprehensive to get excited about this because when I got to a seven before, despite valiant efforts it fell again to a 2. However, I am doing a few things differently this time. I am taking an absorption aid called BC-1 from my Naturopath under my tongue along with 'Medi C Vitamin C with L- Lysine formula." I admit the first two weeks I was "pregnancy sick."  I had a massive clawing in my gut, cramping and nausea all day long ( the worst being an hour after consumption.) I still deal with side effects but I am glad I stuck through the torture of adjustment. I still am not on the dosage that was recommended. I just can't tolerate it, but I am taking more iron on a schedule I can manage.

With my current levels I am no longer considered "Anemic"due to "normal" hemoglobin range yet because of my Ferritin levels, my Hematologist still considers me "in danger and serious." I no longer look at energetic people with envy. Because now I understand how they have energy. The difference from a 2 to 9 put this into perspective. It feels like when the Doctors put the oxygen nose tube on my face and that extra boost of relief in the very cells of my being. I know without a doubt, when people without chronic illness or health reasons, complain about being tired, it is not my level of tired. I can't imagine what a "normal tired day" will feel like, but I am looking forward to experiencing one. If my levels ever reach past seventy and my hair grows back and I can work out, I can guarantee I will feel like Wonder Woman. I finally see that there is a reason why I can't do what others do. Because if a jump of only 7 points has given me enough improvement to hope again, to walk, to wish to engage with those I love- imagine that multiplied by ten!!! I am no longer envious of normal people because they have a boost I don't. There is nothing I can do about that other than keep on the treatment I am and hope for the best.

About Struggles with Envy, Choices and Therapy;

My therapist and I had an excellent appointment the other day. Before I knew my Ferritin had gone up we were discussing my envy of energetic people who put whatever they wish to eat in their grocery cart and flit from one thing to the next. Or those women who have it all together and care about putting effort into their looks, plus do things for others, plus manage their families. I moaned, "I despise being envious. Normally I don't struggle with jealousy unless it involves my husband...I'm just not the type because I love my differences and my wonderland approach to life...but I KNOW it's a problem and I am angry at the luck of the draw in health that people who do not give much thought to life are healthy and happy. I don't wish to be that person. How can I stop being envious??!?" To which he replied with something akin to, "There are benefits and downsides to everything. You know, some parents end up sitting in the bleachers cheering on the game for their kids but do not have regular conversations on a deep level with their children. They think cheering them from afar in their chosen, individual activity is quality time. In a way it is. But it is not the same as what you do. It can not be compared. Because of your low energy level you have made integral choices for your children that have benefited them. You see your children 90 percent of their lives. You are always there to talk with them, you witness all their milestones and you teach them almost all they know. That is HUGE. That is also because of your low energy. Yes some years they learn less than other years due to your health, but do you think you would have chosen homeschooling if you hadn't run into energy issues to sustain all that formal school involved (the interactions with other parents/playdates/making lunches/pick up times/ drop offs/extracurriculars/homework...conformity- ha ha those were my words not my therapists) ? Your slower pace also keeps you from taking on too much and the stress levels involved with that. Many patients I have had over the years in their later ages who had high energy output with their families have different negative effects, varied diseases associated with stress, and regrets about their choices too. What you have to see is what you are capable of- and what benefits have come with that. Then the envy will melt away. You won't think of yourself as higher than these people either but instead see it as a range of choices and circumstances that can not be controlled ( like certain health conditions or different mind wiring) with downsides and upsides."

This resonated with me. When I found out last night that my Ferritin had improved enough to breathe easier, and it wasn't just an illusion, I realized the truth in this. Circumstances DO matter. Natural health plays a large role in choices. I can see now that "normal" levels of blood to me looked like Superhero women simply because it has been years since I have felt that. Actually, my Anemia started in grade six after menstruation and I have never had a Ferritin level of 70 that I can recall how it felt. Even if I do get a level of 70, I am STILL an INFJ and Autistic. Thus, I will never be a go getter in the social realm. Nor, will I make conventional choices. However, I will probably (hopefully) be able to follow through on choices that I WISH to make...a bit more time with people outside of my family, less crankiness due to depletion, more fun trips where I don't spend the time regretting the "fun" and faking it to make it, and more time to be active.

Thus far the benefits of having low Ferritin have involved:

*Knowing who my friends are. I know, by the responses, who actually fits into my life. If a person responded with, "Oh I have had Anemia and it's not that bad." Yet they had no idea what Ferritin levels were I knew that my case was being negated and it was time to move on to a better support system. Of course, I always give a chance for understanding, but if that wasn't acknowledged...

*With this, having friends who could accept my low energy output without pushing too much but still being available in my life. I know this is sort of unfair...but life is unfair and so is my condition. Thus I try to make it up to them in varied ways and I DEEPLY appreciate their willingness to see value in being in my life.

*Learning boundaries. I was forced into boundary learning in my mid twenties because of my Autistic brain, INFJ soul and my health. I think the health forced my hand more than any other difference. I will be forever grateful for the hard lessons involved but the massive life improvement on all other levels besides health.

*Making energy conservation choices. Even if/when I have "normal" energy/oxygen levels again, I think I will carry my values and lessons into not doing more, but sustaining quality in a few extras that life may give me.

*Compassion. I can not stress enough, how I have learned to sympathize with all chronic condition sufferers. For me there is hope that a large aspect of my health will get better even if I have two other chronic conditions. But having this low of energy helps me to understand others. I know it doesn't compare to terminal or massively deteriorating conditions, but it has given me a long lasting bitter taste of moments that feel similar on a lesser level. I can empathetically put myself in their place and know how a fragment of that life feels.

*Less Judgment. I know I have judged energetic people out of envy but I also know that I usually give people the benefit of the doubt. I have a personality type which my observations and life choices sound like judgment, but it's just me...and my best friend and husband will testify that I am one of the least judgmental people they know. I have a lot of grey areas which tend to bother people more than if I had extreme black and white. I am a natural perspective taker. Yet, this has been taken to EPIC levels due to my own circumstances. I now look behind the scenes even more. If my cells tell a story of exhaustion that can not be seen, what about everyone else? What about that energetic lady? Maybe she goes home to recover for hours just like I do? Often people think I am normal and smiling. I see my pictures. I look normal in them...happy, healthy, young ish, energetic...I take multiple selfies because this always baffles me. I want to see what the world sees and look at myself from that angle as well. So maybe, this applies to everyone on some level?

*No regrets. I had a family member say to me recently, "You will regret that decision. What about *insert anonymous child name here* and if you never see them again. You would never forgive yourself for the boundaries you set." This gave me no pause because I realized this person did not really know me on a deep level, if this is what they think. I may have short regrets and a few bigger ones but I do not wish for life to be any other way. I would not be the person I am today without those experiences. I am thankful for them. A lot of good came out of them too. I just can't work in black and white. They may be partial regrets but they are not encompassing feelings of depression. If it came down to never seeing that said child again, I would be upset and it WOULD be a loss. But I would be more worried about how it affected the child. I know I would adjust and be fine. I can love from afar easily...sometimes painfully and people can assume I have no love at all when I do. If I get a chance behind the scenes to make someones life better who is out of my life- I will take it. I would do all I could outside of that child's life to make it better, but if the chips fell that way, I wouldn't feel like I made the worst decision.

We all make decisions that have both good and bad. We also make them where we are at...without the information of the future. We must try to make the healthiest, best, most loving choices, but what that looks like for one person, may look like a horrid decision to someone else. I won't ever judge myself for making a decision in the past. It was what I did and what it was. Also, I believe in human frailty and the gifts of imperfection. I WILL make some choices that could have been better...we all do. However, we make what we do at the places we are at. There is grace for that. It seems ungraceful to the uneducated but actually think about the ripple effects involved with that sort of self acceptance and love. My ill health has caused me to have even less time to dwell on regrets or to wallow in the past. The past is gone for better or worse, and maybe in the future it will be redeemed in surprising ways? Right now is all I've got...

*Which brings me to my last point- Nothing brings home gratitude and making good life choices like the hovering of possible death or the threat of life declining fast. Every day I am reminded of what I have, what I have lost, and what I could gain. EVERY DAY. Every outing I am reminded of my mortality. Because being drained from low oxygen in every cell including the storage cells can feel like a slow drain of death. Like a balloon deflating. In each choice I make, I see quickly how it benefited my energy or drained it. Which makes me more careful about all the little choices. I have realized my children in organized sports ( they still experience the benefits of being active or part of a team in varied ways) is not a priority but time with them IS. I have realized what matters to me on small daily levels and what matters ultimately with my children. They may have a long healthy life or they could pass away in an untimely way- I want them and myself to know if that happened, that they owned every second and had valuable, connective, life choices. I feel deeply grateful for the days I CAN walk or go on a short outing without major recovery after. I feel grateful for the friends who understood on a deeper level and for the friends who may not have but supported me or spoke in my language despite this. For the space received and lack of judgment for needing it. For the many movies with friends because it is easier for me than speaking for hours. For deeper conversations when I am able and the ability to cancel when I am not. For small moments of connection and large times of witness. It ALL matters. What taught me some of my best life lessons were my "differences" and harder life moments. Chronic illness, being a minority in personality and a definite minority in brain wiring forced my hand in some ways and gentled it in others. I am beyond grateful even if I have had some tough, tough moments.

Life is still hard despite improving levels. I still have a lump in my thyroid I am currently ignoring, dental work that has been going on since August averaging three times a week ( that is getting to me but I am thankful for my team and have given them gratitude gifts because of their care), and other life circumstances that are not always easy. Yet with a few points in Ferritin, I feel like maybe there is hope to rise to these occasions with more fortitude. It makes a difference. It's amazing how one seemingly tiny factor in health can be the difference between healing and deterioration. I hope each person can find theirs, whether it is a vitamin deficiency or a tweak in diet, or some sort of blood discovery ect. Because getting help after ten years of suffering feels like a miracle. I don't know if it will last, but I am glad I kept fighting to be heard. I am relieved I wouldn't back down from my statements of "something is wrong here and it needs to be addressed." Keep fighting, keep Being,  or as Journey croons, "Don't stop believing.":)


*The song that best describes this journey is also mine and hubby's new song for the year. It describes us to a T...to the point that I have a post that has been sitting in my drafts folder with all the lyrics and a tribute to him...if I ever get around to it. "It's kinda Complicated" by Scott Helman. My fav lyrics are, "There's a dictionary page dedicated to us. It says some days we're gonna shine, and some days we'll rust. But they left out the meaning, didn't give it a name. 'Cause they couldn't find a word for our kind of insane... And I overheard them saying that we got a disease. But I only got you, and you only got me. There's a moment when I'm smiling, and I'm shiny, and gold. Or a bad, bad feeling creeping in my bones. And I like it that way, 'cause I'm weak in the knees. But when it's not half-amazing, well, it kinda looks bleak...

Yeah, I only got you . And you only got me
I got from frustrated
To feeling liberated
(Oh, oh)
We're kinda complicated" Link HERE

Tuesday, October 3, 2017

Explaining Extroversion Versus Introversion in Personality Types. Mistyping Personality. How Male ENTP's and Female ENTJ's often think they are Introverts, ESFJ's as ISFJ's and how INFP's often think they are Extroverts and INFJ's are Mistaken for Extroverts ect. Accuracy is Crucial to Understanding.

I wrote HERE  "*NOTE: As I have mentioned before in posts, personality is ONE aspect of being human and your individual make up. Environment, upbringing, birth, health, trauma, life experience, mental or cognitive differences, genetics, beliefs, gender preferences, country of origin....there are so many aspects that make up YOU. However, I firmly believe finding your accurate personality helps you understand more of yourself and how you work or function out of the world. Take a free test HERE: http://www.16personalities.com - or sign up with an email and take test here http://www.personalityhacker.com/genius-personality-test/ (this site has amazing insight, podcasts and videos.) The key is to answer as you ARE and not as you would want to be like. Meyers Briggs/ Keirsey is what the 16 personalities is based on and has research behind it for a reason. It is more of a descriptor of what you value and how you work out of the world in regards to communication and relationships.* 
Below picture: A misconception of Introvert versus Extrovert"

In this article I am focusing on Introversion and Extroversion in the types and how they can often get mixed up or that the E versus I is a misunderstood concept. Using different outside links and sources to help you figure your accurate result out, this post is meant to diffuse some misunderstandings on Extroversion and Introversion in personality types. I am citing the most common mix ups I have found in real life but there are obviously going to be mix ups in each personality type and letter. There are three other letters that can cause issues in being tested and getting a non accurate result (see last paragraphs of post.) Obviously, because I am an INFJ, the section on INFJ's will be longer  due to my personal experience.*

Both Extroverts and Introverts get overstimulated by people, but the rewards system in the brain acts differently. According to the study cited HERE, Extroverts receive a higher reward of dopamine when interacting with people. An Introvert is more likely to get this same hit from an inanimate object.

I am married to an Extrovert, albeit one who needs more downtime than most Extraverted types. But this difference makes for some interesting conflicts to navigate. The world is set up for Extroverts thus I understand him, but he needs to actively read articles to understand my Introversion. He has used the argument that the Internet is ruled by Introverts, and while I don't think that is entirely true, I do believe that he is more likely to find helpful articles on Introverts simply because they are often the ones writing the material most of the time from that perspective. Personality Hacker has a few podcasts HERE and HERE that can aid in extrovert/introvert interactions (and any other difference in lettering.)

A key to understanding being an Extrovert or Introvert is the energy hit concept, which the Personality Hacker links reference. Do you get an energy hit after dealing with people even if you have had a marvellous time? Do you need to have quiet recovery time after even if it was good? Do you feel like you can wait a long time before ever doing that again, even if it was completely positive ( there is a range obviously in any category)? Or do you get an energy high after dealing with people in general when it's positive? For instance, you may be tired or ready to go home but your energy does not need copious times to recover and you can not wait to do it again. You may feel satisfied, fuelled and almost like you do after consuming a Thanksgiving feast, and this feeling doesn't dissipate right away...if this is the case you are most likely an Extrovert.

Some mistakenly believe they are Introverts because they need some downtime after large events or they are not necessarily chatty people. But Extroversion in certain personality types can come out more as networking, business relationships or connecting based on functions and hosting. As an example, often male ENTP's and female ENTJ's can feel they are not Extroverts, even though this is often how they do Extroversion. They are types who get an energy high off of networking with people for a common goal. ENTP's and ENTJ's will often be seen hosting dinners but hiding out in the kitchen preparing, making coffees or cleaning up. They will be the ones who need ample alone time but also thrive and enjoy a good party or numerous networking discussions on whatever their job or passion is. Often it is the male ENTP whom will be questioning their Extroversion ( for some reason female ENTP's do not do this as much) and the female ENTJ's who more often than the male's get mixed up as INTJ's. My theory is that women are naturally relational and as Rationalists ENTJ women WILL feel more drained when it comes to dealing with the feeling aspect of relationships so thus feel they are introverted due to their third function. Rationalism can also be confused with Introversion just like Intuitive qualities can get mixed up with Introverted qualities, if you do not have a firm grasp on definitions. ENTJ's are usually strong leaders in some new found path, while INTJ's will be more quiet about exerting their influence over time. HERE and HERE are two articles on that I highly recommend if you are an INTJ or ENTJ - to make sure that is in fact what you are.

MBTI Online HERE states:
"YOU EXTRAVERT CERTAIN PARTS OF YOUR PERSONALITY AND INTROVERT OTHER PARTS OF YOUR PERSONALITY
Here’s where the fun begins. Extraversion and Introversion are more than just a preference. When you start to understand more about personality type, you learn these preferences actually act like verbs instead of nouns. Depending on your personality, you extravert certain parts of your personality and introvert other parts of your personality. (We go into this more in depth in our eBook – The Ultimate (and official) Guide to Extraversion and Introversion). Your favourite function, for example, will either be extraverted (expressed outwardly for other people to see) or introverted (expressed inward, basically it happens in your mind, and others can’t see it happening).
For people who have a preference for ENTJ, their favorite function is extraverted Thinking. This means that when they’re making decisions, they’re discussing it with others and often directing the group decision making. Because extraverted Thinking is the strongest part of their personality and it’s extraverted, it’s the part people are most likely to notice and is probably considered a strength for that person with ENTJ preferences. For people who have a preference for INTJ, their favorite function is introverted Intuition. This means that when they’re taking in information and learning new things by connecting the dots and seeing patterns, it’s all happening internally and they’re probably not sharing all these thoughts with the people around them. They rely on focused, complex inner maps of ideas of the present and future. Ready for the kicker? The INTJ’s second favourite function is extraverted Thinking and the person with ENTJ preferences’ second favourite function (sometimes called the auxiliary function) is introverted Intuition."

Personality Hacker has a great article on the difference between ENTp and INTP here;https://personalityhacker.com/phq-questions-intp-vs-entp/

It is also quite common for INFP's to think of themselves as an Extroverted type because they are the most Extroverted of the Introverts. They generally care and live off of their interactions with people, however, their energy DOES take a hit and they need loads of alone time. HERE is an article that explains how an INFP result could actually be an accurate ENFP (and it can go the other way too.) INFP's will often score as ENFP's or even INFJ's because of the overlap of traits that are actually crucially different in functioning but seem similar in first glance appearance. This is why it is so important to take a few tests and also bounce off answers with someone who knows you, as you are, instead of how you think you are. HERE is an article on the surprising differences of INFP and INFJ from Personality Hacker.

Dear INFP's; (Who do not know they are INFP's yet but think of themselves as something else...possibly an ENFP or INFJ or INTP or any Rationalist category for that matter...) "*It’s important to note here that INFPs are the most prone of any personality type to mistyping as something else. Because INFPs live in a world of identity possibilities, they enjoy thinking of themselves in various different lights and are able to thoroughly convince themselves – more so than any other type – that they truly are thinkers, judgers, etc. Their extroverted intuition allows them to see a situation from various different angles and their introverted feeling creates an emotional attachment to the type they decide on. For this reason, INFPs are more prone to mistyping than any other type." Taken from HERE.



INFJ's can often be mistaken as Extroverts by others, although they often score accurately as Introverts because they are usually quite aware that they like the concept of people, but struggle to deal with people on a smaller scale. However, since they are a chameleon type, it is easy to see how people could think of them as Extroverts.

An example of an INFJ being mistaken as an Extrovert in television, would be Cassie from The Good Witch series. This link HERE clearly points to Cassie's INFJ qualities, on the show, yet it would be easy to mistake her as an Extrovert as she is the pillar of the community and constantly in people's lives for their big epiphanies. Her love interest, Sam in the show, is an INTJ which is a top fit for an INFJ (along with an ENFP, for compatibility of the functions.) As an INFJ myself, I can relate a lot to Cassie. When I was more involved in my community I was constantly active, leading small groups, networking people and giving advice. Even to my smaller groups now, I am often the one gently leading someone to their own self growth or epiphanies simply from my intuitive observation function. I have helped people get accurate mental health and physical health diagnosis's that their doctor could not figure out simply from this trait. Yet, I do not believe my way is the only answer and my rule is to ignore anything that does not feel legitimate or apply. Because of my Autism though and Chronic Illness, I have more need for boundaries, do less and am involved in less community activity than Cassie does, but otherwise I relate to her in almost all regards. If I was healthier in body with more energy and not constantly sensory overloaded…

Before I dropped out of most cultural expectations like institutionalized school, institutionalized church,  (for a season in my life, it was important to explore my depths in hermitage and solitude) I was considered a very social person. I am still considered an Extroverted type if I get thrown into a small group and nobody is talking, I will put myself out there and mimic the personality types of those involved to get them talking or put them at ease. I can seem silly if the situation calls for myself to be silly, to allow others to be comfortable. If no one talks- I will- out of my need to harmonize and make people feel comfortable.

We were at my sister's birthday party and there were three new people added to the group. I automatically gave them a loose personality typing in my head of INTJ male, ISFJ female and INTP male. These were added to a group that consisted of an ENTP male, INTP male, ISFJ female, ENFP female, ENFP male, ENFJ child, INTJ child, ENFP child, and INFJ. The meal was silent other than a few awkward attempts at conversation, even though there were five Extroverts. ENFP's will often be mistaken for Introverts. If they are in a new situation, they will either be extremely show offy and loud or will take a back seat to feel out the situation. Normally it is the first option but it usually takes an area of interest and then they are the star of the show, but in a joking, fun sort of way. Even if they are advanced in areas of philosophy or deep thought they can come off as a clown. ENTP's are not the center of attention unless it is a networking interest or a sarcastic tease. Both are slightly intimidating in new group settings ( ENFP and ENTP.) ENFJ's are very social but enjoy harmony and will wait to draw out attention based on people's interest. ISFJ's value family gatherings and will try to put out a few awkward attempts at conversation that will work excellent if the gathering is made up of mostly S types. There were only two S types in our situation, thus these attempts were slightly appreciated but not really picked up on by the Intuitives as the comments were about solid sensory aspects of dinner.

Thus it was up to me, because I was in an environment I was comfortable in, so of course I blabbed about Personality Typing, and made everyone laugh. I had each person conversing about their personality by the end of it, even at the personal cost to myself. I ended up being accurate on each of their personalities which always makes me happy. I can be wrong but it's rare and often due to another person not being healthy in their version of self. My 12 year old INTJ said after the event, "I LOVE you mom. You are so funny. You make people comfortable by making the situation uncomfortable. So by you doing that you look silly but it's exactly what you wanted and they didn't know they needed. It's weird to me how you can draw people out by being odd and mysteriously accurate about themselves and yet somehow it's comfortable while being uncomfortable at first. I just think you are amazing." Which, coming from this child made my heart melt because he is not exactly forthcoming with expressions of mushy love or verbal affirmations, thus it meant a lot. But you can see how in that situation I probably came off as an Extrovert. Also, in these situation no one ever asks what my type is. This happens pretty much every time I bring the conversation around to personality, which is a lot, probably because it's a personal growth interest and aids me in understanding, tolerating and accepting people with compassion instead of a negative emotion.

At functions where personality is talked about, my type and my daughter's ENFJ type is never discussed. Yet, on the internet INFJ material is ample! Why is this? My conclusion is, that outside the computer, the mystery factor, combined with our secondary core Harmonizing function, shows up and takes us out of the spotlight even while we are in it. Both ENFJ's and INFJ's like to harmonize and blend in to make peace. Thus, we put the focus on others consistently, even if we are the ones talking. It's odd but our types are not often discussed  in groups discussing personality offline, because of this approach. Which is probably why writing about it and reading or pinning tons of pins on my type, helps me express out loud without having to actually do that with anyone specific other than my best friend and husband. I tend to take that type of attention off of myself unless it is with my very few core relationships.

Recently, my husband misinterpreted my need for downtime as cold hearted crankiness, when in reality I was just needing some downtime to process. The next day I read him an article called, "21 Things People Don't Realize You're Doing Because You're an Introvert". I actually can't chose a couple points to highlight because every single point was bang on. I highly recommend the easy read if you love an Introvert or are one yourself ( because solidarity sister/brother...)
https://introvertdear.com/news/infj-personality-type-signs/
https://introvertdear.com/news/infj-personality-type-curiously-contradicting/
http://introvertdear.com/news/infj-personality-type-unique-traits/

I may come across as Extrovert but an INFJ is one of the MOST Introverted types. We need ample alone time after conversing to process. We stay up late at night if we don't get this processing time going through events.

Another common mix up is people perceiving an ISFJ as an Extrovert. The ISFJ often knows they are not Extroverted but they are the types to be found in small groups on weekdays, teaching piano after schools or some similar activity, and hosting holiday dinners or at least attending every. SINGLE. one. This is because they deeply value the concepts of community, family and concrete ways of working in the world. ESFJ's can often think of themselves as Introverts because they absorb emotions and need down time because of this, however, they can not get enough of people and often struggle with boundaries. They both love and dislike their need for people ,so often wish they were Introverted or even type themselves as Introverted, if they are not in their healthy boundary filled place in society. The reality in this situation is that often they are simply exhausted Extroverts wanting to be an Introvert to heal, so sometimes get mistaken as this when they do their own testing.

There are many ways one can mistype in Personality, not just in the Extroverted/Introverted categories and I highly recommend this read for more:
https://thoughtcatalog.com/heidi-priebe/2015/07/heres-which-myers-briggs-type-youre-most-likely-to-mistype-as/3/

My rule of thumb in regards to personality is; If you read the articles or watch the video's on Personality Hacker or Michael Pierce or 16 Personalities and feel like they just crawled into your head and explained the weird things you thought no one knew about yourself, you have got an accurate type. If you only feel lukewarm about your entire description or don't feel at least at one point to jump up and say, "YES!" you are probably at least one letter off. My husband tested as a Guardian for years and he hated his result because his personality always felt like something he could not attain to, but finally I sat down with him and took the test with him and he got an ENFP. He actually cried a little reading his result because it FINALLY expressed his soul. Now he can not get enough understanding on ENFP functioning and how that works in the world at large. This understanding has aided him in his relationship with me and our children the most. We can laugh off what would otherwise be great misunderstandings, because we understand our core functions are clashing.

Personality studies opened up a world of acceptance for myself and my family. More than almost any other discovery in my life, it has been the most helpful. I deeply value the insights that come along with this way of relating. Instead of seeing it as a concrete way of WHO people are, I see it as a stepping stone of flexibility, enabling more compassion and understanding. However, I have witnessed the OPPOSITE of this happening when people are unhealthy versions of themselves or do not type themselves accurately or BOTH. Then personality only hinders the process because the information and understanding is mistaken. It is crucially important to Know Thyself. I hope these links help clear up some of the common misconceptions of Extroversion versus Introversion.

Go and Know thyself :)

https://profilertraining.com/how-to-tell-if-you-are-an-extravert-or-introvert

Here are some of my pin boards:
 Pin board for INFJ quotes: https://www.pinterest.ca/KAlluraMarie/infj-personality-infps-intj-quotes/

Many article links on Personality ( with a focus for INFJ's): https://www.pinterest.ca/KAlluraMarie/infj-article-links-and-mbti-charts/

Pin board for silly and quirky Memes for INFJ's: https://www.pinterest.ca/KAlluraMarie/infj-memes-and-quirky-infj-posters/

and an Honorary ENFP board for my husband: https://www.pinterest.ca/KAlluraMarie/enfp-quotes-and-articles-to-my-hubby-from-his-infj/