tag:blogger.com,1999:blog-2971383103866151443.post4400162764803232231..comments2024-03-19T09:42:45.476-07:00Comments on The World We Create: The Importance of Physiotherapy for Chronic Illness, Weight, Muscle Weakness, and Injury.Unknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2971383103866151443.post-82715831069784811862016-11-05T11:46:32.296-07:002016-11-05T11:46:32.296-07:00Ashe: Sorry I thought I commentated back and I did...Ashe: Sorry I thought I commentated back and I did not. Epic fail:) Anyway, Yes you are right...strength is important. That would be disheartening!<br />Yes I despise socks. forever and always. I have a tough time even seeing bulky socks on others. ha ha...it looks so dry and yucky. But I suppose it is better than bare feet for some:) <br />Kmariehttps://www.blogger.com/profile/12947797743800775255noreply@blogger.comtag:blogger.com,1999:blog-2971383103866151443.post-551618738480862512016-10-26T13:21:47.057-07:002016-10-26T13:21:47.057-07:00Routine physical exertion like regular exercise ha...Routine physical exertion like regular exercise has been proven to help emotional health, so I reckon if you've been having blue spells those will be clearing up some as you're able to do this more often. Strength has always been my driving factor too when I exercise. A little toned look is nice, but having the sheer physical power to be able to shut or open my stubborn doors without having to involve a shoulder or hip is rather nice. When I was a teenager, my parents had this one door that required my entire weight being put into it for me to be able to open it. It was disheartening, to say the least.<br /><br />Socks really do have that weird effect of making feet colder, don't they? They keep my feet warm enough if I'm only wearing socks, but throw on some shoes, and I'm tiptoeing on icicles. Very annoying.Ashehttp://www.raven-wing.net/blog/noreply@blogger.comtag:blogger.com,1999:blog-2971383103866151443.post-4775705378298674982016-10-24T19:06:10.469-07:002016-10-24T19:06:10.469-07:00S:
It helps so much to have a few answers, goals, ...S:<br />It helps so much to have a few answers, goals, and strength building support! It does improve my mood a lot!:) yes mine says that too...but in all honesty I wasn't feeling strong or healthy...I am starting to now- on my third week of physio I can feel little changes. Small things but an example would be I can walk longer distances and I can last a little longer in the day before I feel so sick and need to lie down. Moments like that...so I am glad I am on a path that seems positive. I had most of the healthy food, mental supports and such going for me...but the muscle stuff was lacking and I am so glad I found some ways to make it work. Thank you so much.<br />KKmariehttps://www.blogger.com/profile/12947797743800775255noreply@blogger.comtag:blogger.com,1999:blog-2971383103866151443.post-32970181361131055782016-10-24T04:53:33.174-07:002016-10-24T04:53:33.174-07:00I am glad to see you in a happy place. Sometimes, ...I am glad to see you in a happy place. Sometimes, when I talk with my husband about my weight gain, he keeps telling me that I may weigh more now (compared to earlier ) but I am stronger and healthier now. So, I should aim for overall health rather than weight gain/loss. Whatever makes us physically and mentally healthy/sound, we should keep doing that in the form of good food, meditation and exercise/ training that is necessary for us. Since you have found a programme that is appropriate for you, it will help you with your overall health issues. Keep updating on how the programme /training is benefiting you, it will serve as a motivation for others. Take care,Shttps://www.blogger.com/profile/17363854783134050594noreply@blogger.com